Health till 100

For the past twenty-seven years Natalie has been a RN at a large general hospital. As a professional nurse, she without a doubt knew what to tell her patients regarding their health concerns but in her private life, nevertheless, she definitely didn’t practice what she preached. For example, she frequently drank quite abusively, she hardly ever exercised, she smoked nearly two packs of cigarettes on an everyday basis, and she was almost thirteen pounds overweight.

Natalie Gets Into An Automobile Accident, Fails A Breath Alcohol Test, and Goes to The Community Jail

One day on her way to work, Natalie got into a traffic accident. Due to the fact that the accident was her fault and because her speech was garbled when she spoke, the arresting policewoman had her take a breathalyzer test. As per standard law enforcement operating procedures, when a person gets involved in a vehicle accident and fails to pass a breath alcohol test, the person has to spend at least eight hours in the community jail.

Actually, Natalie should have known better than to drive after she was drinking because she recently attended an “alcohol awareness” class at the hospital that centered on statistics, issues, and information about alcohol facts such as the following: alcohol poisoning, binge drinking, DUIs, and the key differences between alcohol dependency and alcohol abuse.

Natalie is Disgraced About Her Car Accident

Needless to say, Natalie felt ashamed of her car accident. Additionally, she was humiliated by the fact that the accident was her fault. And perhaps worst of all, she was feeling a lot of shame about the fact that she was driving while under the influence. As Natalie reflected on her circumstance, then again, she saw that it could have been far worse because at her place of employment, when a alcohol blood test is administered and failed, the person has to go to compulsory alcohol therapy and is placed on non-pay status. This was in effect one of the alcohol facts that was a reality at her place of employment and not much could be expected to change this fact.

Natalie’s Humiliation About Her Car Accident Forces Her To Reconsider Her Life and Make Some Relevant and Healthy Alterations

In any event, Natalie’s humiliation about her car accident helped persuade her to reexamine her life and make some relevant and positive changes. First, she was going to abstain from drinking in an excessive manner. Second, she was going to quit smoking. Third, she was going to go on a strict diet. And fourth, she was going to start exercising.

As depressed as Natalie was about the entire automobile accident situation, she used this sorrowful experience as a trigger for healthy change. In addition, she used her embarrassing experience as a real source of revelation that she had been neglecting her own health while she openly told others how to live in a more healthy manner. At the end of the day, she eventually saw the duplicity in her actions and made up her mind that she would live her life as a constructive source of encouragement for the patients she saw at the hospital.

Tags: Health, exercise, nutrition