Health till 100

For the past twenty years Natalie has been a professional nurse at a urban hospital. As a nurse practitioner, she without a doubt knew what to tell her patients about their health problems but in her off-duty life, then again, she definitely didn’t practice what she preached. As an illustration, she characteristically drank in an excessive manner, she infrequently exercised, she smoked at least a pack-and-a-half of cigarettes on a day-to-day basis, and she was around twenty-five pounds overweight.

Natalie Gets Into A Car Accident, Fails A Breathalyzer Test, and Goes to The County Jail

One morning on her way to the hospital, Natalie got into a traffic accident. Since the accident was her fault and because her speech was garbled when she spoke, the arresting officer administered a breathalyzer test. In concurrence with standard law enforcement operating procedures, when a person becomes involved in a traffic accident and fails to pass an alcohol test, the individual has to spend at least four hours in the local jail.

As a matter of fact, Natalie should have known better than to drive after she had been drinking because she recently went to an “alcohol awareness” class at the hospital that centered on statistics, issues, and information about alcohol facts such as the following: DUIs, binge drinking, alcohol poisoning, and the key differences between alcohol abuse and alcohol dependency.

Natalie is Quite Embarrassed About Her Traffic Accident

It almost goes without saying that Natalie experienced more than a little shame about her traffic accident. In addition she was feeling a lot of shame about the fact that the accident was her fault. And conceivably worst of all, she felt ashamed of the fact that she was driving while under the influence. As Natalie wondered about her circumstance, however, she understood that it could have been even worse because at work, when a alcohol blood test is given and failed, the individual has to go to compulsory alcohol counseling and is placed on non-pay status. This was in essence one of the alcohol facts that was a reality at work and not much could change this fact.

Natalie’s Humiliation About Her Traffic Accident Makes Her Review Her Life and Make Some Relevant and Beneficial Alterations

In any event, Natalie’s shame about her vehicle accident encouraged her to reevaluate her life and make some substantial and healthy alterations. First, she was going to abstain from drinking in a hazardous and abusive manner. Second, she was going to stop smoking. Third, she was going to lose some weight. And fourth, she was going to start exercising.

As troubled as Natalie was about the entire traffic accident situation, she used this heartrending experience as a springboard for positive change. Furthermore, she used her agonizing experience as a real eye opener that she had been overlooking her own health while she openly told other people how to live a more healthy life. At last, she finally saw the pretense in her behavior and came to a decision that she would live her life as a positive source of encouragement for the patients at the hospital.

Tags: Health, nutrition, exercise