Time for a Body Cleanse?
Do you feel exhausted, worn out, and drained? Are you sick regularly or have a long standing illness? Frequently, these are warning signs of a toxic body, and is your body’s way of alerting you that it’s time to do a deep body cleanse.
What is body cleansing? Body cleansing is just a method to detoxify your body internally. Too often, people don’t think about what they’re eating or applying to their skin. But if you take a closer look, you’ll likely see a lot of unnatural chemicals on the labels, and these are chemicals that your body doesn’t really know what to do with. Because pesticides and insecticides don’t need to be labeled, unless you’re eating all organic foods, those chemicals are in every bite too.
You know those substances aren’t good for you – but how do you get them out of your body? That’s where deep cleansing comes in, and it often involves colon cleansing, liver cleansing, and even a gallbladder cleanse. Colon cleansing is done with enemas, or professional colonics. Liver cleansing is frequently done with coffee enemas. While coffee enemas definitely seem odd, they work wonderfully! And believe it or not, you can remove your gallstones, by drinking concoctions of Epsom salts, and lemon juice and olive oil. You can find the complete recipe by doing a Google search.
Juice and water fasting can be part of a cleanse as well. Were you aware that fasting is a powerful detoxification method? Juice fasting provides optimal nutrition, while you’re detoxifying.
Because the benefits of coconut oil are becoming so well recognized, it’s often used for deep detoxification. Did you even know coconut oil is a extraordinarily powerful antiviral and antibacterial? Coconut oil is so powerful that some cleanses are based entirely around fasting on lemonade with coconut oil in it.
Tags: exercise, nutrition, Health
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